Talking about mundane or negative things.
Reading articles in newspapers or magazines which speak of pain or struggle without presenting a higher reason for it.
- Not listening to the flow of your body (eg) not resting when tired, not being active when energy is there.
Thinking of past times in which you were hurt.
Fearing the future.
Orin through Sanaya Roman,
from the book,
Personal Power through Awareness
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